January 24, 2011
As a freelancer, I find I spend a lot of time sitting down in front of the computer. While I love my work, it’s easy to slip into a sedentary lifestyle. That’s certainly not good for my weight, but more importantly, it’s not good for my health. I mentioned last week that I hate to [...]
Read the full article →
January 19, 2011
I hate to work out. Hate it, hate it, hate it! I know it’s good for me. I know working out will help me lose weight. I know it will make me healthier. I know it will help me reach my Fresh Start goals. But here’s the thing. I hate to sweat. It just feels [...]
Read the full article →
